Karen is a Certified Nutritionist, Certified Personal Trainer, and Certified Brain Fitness Facilitator. She has been involved in the Health and Fitness Industry for over 25 years. Karen has been instrumental in improving the quality of life and health for hundreds of clients through proper nutrition, exercise and behavior modification. She uses a holistic approach to health including aromatherapy along with traditional protocols to assist her clients in achieving the best results possible. Her passion is to help her clients achieve and maintain optimal health at any age.